{"product_id":"pilates-starter-set","title":"Pilates Starter Set — Ring, Ball, Bands \u0026 Strap","description":"\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\u003cstyle\u003e\n  .ms-card{\n    font-family:'Inter', sans-serif;\n    width:100%; max-width:660px; margin:24px auto;\n    background:linear-gradient(160deg, #241E2E 0%, #1A1720 55%, #241B30 100%);\n    border:1px solid rgba(154,91,214,0.38);\n    border-radius:6px;\n    padding:44px 38px 36px;\n    position:relative; overflow:hidden;\n    box-shadow:0 30px 70px -25px rgba(0,0,0,0.55);\n    box-sizing:border-box; color:#EFEBF4;\n  }\n  .ms-card *{ box-sizing:border-box; }\n  .ms-card::before{\n    content:''; position:absolute; top:-120px; right:-120px;\n    width:280px; height:280px; border-radius:50%;\n    background:radial-gradient(circle, rgba(154,91,214,0.20), transparent 70%);\n  }\n  .ms-card::after{\n    content:''; position:absolute; bottom:-140px; left:-110px;\n    width:260px; height:260px; border-radius:50%;\n    background:radial-gradient(circle, rgba(122,50,196,0.28), transparent 70%);\n  }\n  .ms-card .logo-row{\n    display:flex; align-items:center; justify-content:space-between;\n    margin-bottom:22px; position:relative; gap:12px; flex-wrap:wrap;\n  }\n  .ms-card .logo{\n    font-weight:700; font-size:19px; letter-spacing:0.04em;\n    background:linear-gradient(90deg, #E4D3F7, #9A5BD6 55%, #6B2BAE);\n    -webkit-background-clip:text; background-clip:text; color:transparent;\n  }\n  .ms-card .logo-tag{\n    font-size:9.5px; letter-spacing:0.14em; text-transform:uppercase;\n    color:rgba(239,235,244,0.45); font-weight:600;\n  }\n  .ms-card .spectrum{\n    height:2px; width:100%; margin-bottom:30px; position:relative;\n    background:linear-gradient(90deg, #6B2BAE, #9A5BD6 40%, #C9A7EC 70%, rgba(201,167,236,0));\n  }\n  .ms-card h3{\n    font-size:11px; font-weight:700; letter-spacing:0.16em; text-transform:uppercase;\n    color:#9A5BD6; margin:32px 0 14px; position:relative;\n  }\n  .ms-card h3:first-of-type{ margin-top:0; }\n  .ms-card p{ font-size:14.5px; line-height:1.65; color:rgba(239,235,244,0.82); margin:0 0 14px; position:relative; }\n  .ms-card .lead{ font-size:16px; color:#EFEBF4; }\n  .ms-card .rows{ position:relative; }\n  .ms-card .row{\n    display:flex; justify-content:space-between; gap:18px;\n    padding:11px 0; border-bottom:1px solid rgba(154,91,214,0.16);\n    font-size:14px; align-items:baseline;\n  }\n  .ms-card .row:last-child{ border-bottom:none; }\n  .ms-card .row .k{ color:rgba(239,235,244,0.55); flex:0 0 auto; }\n  .ms-card .row .v{ color:#EFEBF4; text-align:right; font-weight:500; }\n  .ms-card .plan{\n    position:relative; margin:26px 0 6px; padding:22px 22px 20px;\n    border:1px solid rgba(154,91,214,0.35); border-radius:5px;\n    background:rgba(154,91,214,0.09);\n  }\n  .ms-card .plan .badge{\n    display:inline-block; font-size:9.5px; font-weight:700; letter-spacing:0.14em;\n    text-transform:uppercase; color:#1A1720; background:#9A5BD6;\n    padding:4px 10px; border-radius:20px; margin-bottom:12px;\n  }\n  .ms-card .plan strong{ display:block; font-size:16px; margin-bottom:8px; color:#EFEBF4; }\n  .ms-card details{\n    border-bottom:1px solid rgba(154,91,214,0.16); position:relative;\n  }\n  .ms-card details:last-of-type{ border-bottom:none; }\n  .ms-card summary{\n    cursor:pointer; list-style:none; padding:14px 0;\n    font-size:14.5px; font-weight:600; color:#EFEBF4;\n    display:flex; justify-content:space-between; align-items:center; gap:14px;\n  }\n  .ms-card summary::-webkit-details-marker{ display:none; }\n  .ms-card summary::after{ content:'+'; color:#9A5BD6; font-size:18px; font-weight:400; }\n  .ms-card details[open] summary::after{ content:'\\2013'; }\n  .ms-card details p{ padding-bottom:14px; margin:0; font-size:14px; }\n  .ms-card .fineprint{\n    margin-top:26px; padding-top:18px; border-top:1px solid rgba(154,91,214,0.16);\n    font-size:11.5px; line-height:1.6; color:rgba(239,235,244,0.45); position:relative;\n  }\n  @media (max-width:600px){\n    .ms-card{ padding:32px 22px 26px; }\n    .ms-card .row{ flex-direction:column; gap:2px; }\n    .ms-card .row .v{ text-align:left; }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"ms-card\"\u003e\n  \u003cdiv class=\"logo-row\"\u003e\n    \u003cdiv class=\"logo\"\u003eMAT SOCIETY\u003c\/div\u003e\n    \u003cdiv class=\"logo-tag\"\u003ePilates Starter Set\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"spectrum\"\u003e\u003c\/div\u003e\n\n  \u003cp class=\"lead\"\u003eEverything you need to start Pilates at home — and a four-week plan that tells you what to do with it.\u003c\/p\u003e\n  \u003cp\u003eMost equipment sets leave you staring at a pile of props, wondering where to begin. This one arrives with a structured programme: three sessions a week, thirty minutes each, building from the basics to full sequences over four weeks.\u003c\/p\u003e\n\n  \u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n  \u003cdiv class=\"rows\"\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003ePilates ring\u003c\/span\u003e\u003cspan class=\"v\"\u003ePadded handles — arms, chest, inner thighs\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eSoft ball\u003c\/span\u003e\u003cspan class=\"v\"\u003e25 cm — bridges, core work, pelvic support\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eResistance bands\u003c\/span\u003e\u003cspan class=\"v\"\u003eGraded strengths — the set grows with you\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eStretch strap\u003c\/span\u003e\u003cspan class=\"v\"\u003eWith loops — hamstrings, assisted roll-ups\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eCarry bag\u003c\/span\u003e\u003cspan class=\"v\"\u003eThe whole set fits in a drawer\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"plan\"\u003e\n    \u003cspan class=\"badge\"\u003eIncluded with every set\u003c\/span\u003e\n    \u003cstrong\u003eThe Mat Society four-week plan\u003c\/strong\u003e\n    \u003cp style=\"margin:0;\"\u003eA 15-page PDF, sent to your inbox the moment you order. Twelve illustrated exercises, twelve structured sessions, a printable exercise sheet for beside your mat, and a progress tracker. Written for people who have never done Pilates before.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003eSpecifications\u003c\/h3\u003e\n  \u003cdiv class=\"rows\"\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eRing diameter\u003c\/span\u003e\u003cspan class=\"v\"\u003e38 cm\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eBall diameter\u003c\/span\u003e\u003cspan class=\"v\"\u003e25 cm inflated\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eBall material\u003c\/span\u003e\u003cspan class=\"v\"\u003eAnti-burst PVC, matte finish\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eBand material\u003c\/span\u003e\u003cspan class=\"v\"\u003eLatex-free elastic\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eStrap length\u003c\/span\u003e\u003cspan class=\"v\"\u003e180 cm with loops\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"row\"\u003e\n\u003cspan class=\"k\"\u003eSet weight\u003c\/span\u003e\u003cspan class=\"v\"\u003eApprox. 1.1 kg\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003eQuestions\u003c\/h3\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eI have never done Pilates. Is this too advanced?\u003c\/summary\u003e\n    \u003cp\u003eNo. Week one assumes no experience at all — it starts with breathing and pelvic position, not with exercises. The plan builds from there.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eDo I need a mat?\u003c\/summary\u003e\n    \u003cp\u003eEvery exercise in the plan works on a bare floor. A mat is more comfortable on hard surfaces, but nothing in the programme requires one.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eHow firm should the ball be?\u003c\/summary\u003e\n    \u003cp\u003eSoft. Inflate only until it gives easily under the palm of your hand. A firm ball fights you; a soft one gives feedback. Most people over-inflate on the first try.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWhere do the bands sit?\u003c\/summary\u003e\n    \u003cp\u003eAbove the knee or around the ankles — never directly on a joint. Start with the lightest strength and move up only when ten repetitions feel easy and your form still holds.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eHow do I get the plan?\u003c\/summary\u003e\n    \u003cp\u003eA download link is emailed to you automatically after checkout. Nothing extra to order, nothing extra to pay.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cp class=\"fineprint\"\u003eThis set and the accompanying plan are general fitness products, not medical devices, and are not a substitute for individual instruction or medical advice. If you have an injury, a health condition, or you are pregnant or recently postpartum, speak to your doctor before starting. Stop immediately if you feel pain, dizziness or shortness of breath.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mat Society","offers":[{"title":"5-piece set — Pink","offer_id":46346343579727,"sku":"14:193#Pinkl 5PC","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"5-piece set — Blue","offer_id":46346343612495,"sku":"14:173#Bluel 5PC","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"5-piece set — Mixed","offer_id":46346343645263,"sku":"14:771#Colorful 5PC","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"Ball only — Grey","offer_id":46346343678031,"sku":"14:691#Gray Ball","price":24.95,"currency_code":"AUD","in_stock":false},{"title":"Ball only — Pink","offer_id":46346343710799,"sku":"14:175#Pink Ball","price":24.95,"currency_code":"AUD","in_stock":false},{"title":"5-piece set — Purple","offer_id":46346343743567,"sku":"14:365458#Purplel 5PC","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"Ball only — Purple","offer_id":46346343776335,"sku":"14:350850#Purple Ball","price":24.95,"currency_code":"AUD","in_stock":false},{"title":"Ring only — Pink","offer_id":46346343809103,"sku":"14:1052#Pink Circle","price":34.95,"currency_code":"AUD","in_stock":false},{"title":"Ring only — Blue","offer_id":46346343841871,"sku":"14:496#Blue Circle","price":34.95,"currency_code":"AUD","in_stock":false},{"title":"Ball only — Blue","offer_id":46346343874639,"sku":"14:200002130#Blue Ball","price":24.95,"currency_code":"AUD","in_stock":false},{"title":"Ring only — Black","offer_id":46346343907407,"sku":"14:350852#Black Circle","price":34.95,"currency_code":"AUD","in_stock":false},{"title":"7-piece set — Purple","offer_id":46346343940175,"sku":"14:29#Purple 7PC","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"7-piece set — Pink","offer_id":46346343972943,"sku":"14:366#Pink 7PC","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Ring only — Purple","offer_id":46346344005711,"sku":"14:10#Purpel Circle","price":34.95,"currency_code":"AUD","in_stock":false},{"title":"7-piece set — Black","offer_id":46346344038479,"sku":"14:350853#Black 7PC","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"7-piece set — Blue","offer_id":46346344071247,"sku":"14:200003699#Blue 7PC","price":69.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/3415\/5599\/files\/4BCBA21C-4B74-49B1-B4CA-E7D597C804D0.jpg?v=1785810970","url":"https:\/\/matsociety.net\/products\/pilates-starter-set","provider":"Mat Society","version":"1.0","type":"link"}